A Sadashiva's gift for Christmas 2011
NOW ONLINE, FREE TO ALL
A wide selection of advices
given by Our Mother
on meditation.
Open to all yogis:
Highlights
Please, read all these quotes...
They can be found highlighted, in their context, in this “Sahaj Dhyana Guide”
They can be found highlighted, in their context, in this “Sahaj Dhyana Guide”
Page 1
you should know how to raise your Kundalini.
You should know how to meditate
best is to laugh it out, and use that negativity for your positivity.
If you do not meditate, if you do not know how to raise your Kundalini, you better try to learn it!
saints have to do that.
But that’s what we do not do.
What is Nyasa ?
What is Dhyana?
What is Dhyana?
dhyana yoga. Dhyana is meditation
whatever I have said please meditate on that..
Dharana
Samadhi
Samadhi
So this is: dhyana, dharana, and samadhi.
As long as you feel the joy
Samadhi: sama-dhi means, the dhi means the buddhi, and when it has got enlightenment it means Samadhi.
Again the word is “all of you should achieve”, and then only the higher ascent works out.
how to keep the attention in the center is the problem
- a state where you start feeling the joy and the bliss of God’s blessings,
Once you have reached that state,
witnessing with joy.
learn, experience, learn, experience, learn.
Ritambhara Pragnya
Chitta Nirodha
there is a problem, which you are facing all the time in you, then know there is something wrong with you!
Question: Should we focus our attention while meditating, on the top of the head?]
"- You don’t have to focus anything anywhere.!"
Nirvikalpa samadhi,
Try your attention
- this penetration starts by your meditation and sustainance of the meditation, and the Samadhi seed sprouting,
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